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Just Pause Supplement

30g – Supports Symptoms of Peri-Menopause & Menopause

Formulated with vitamins that help support women’s health, our Just Pause supplement was created for women dealing with symptoms of menopause and peri-menopause.

A formulation of sage, magnesium, and zinc combined with a wide variety of vitamins helps support bone health, energy generation, concentration, memory function, and fatigue.

  • Magnesium & zinc play a vital role in strengthening the body’s defences against symptoms associated with menopause & peri-menopause
  • Vitamin B12 helps to reduce fatigue
  • Vitamin D helps support the maintenance of healthy bones
  • Includes daily recommended dose of Vit D
  • Includes Inulin, a prebiotic
  • One month supply
  • 60 capsules, take two daily
  • Suitable for vegans & vegetarians

Original price was: £22.50.Current price is: £19.95.

Recharge, Refocus, and Remain Strong

Menopause and peri-menopause are frequently accompanied by unpleasant symptoms such as high cortisol levels (stress hormones). During this time, the body requires additional support with the production and balancing of hormones.

The production of estrogen and progesterone in women is impacted by inadequate or excessive cortisol, which could lead to irregular periods, infertility, mood fluctuations, early menopause, and other problems.

Zinc is a vital mineral no matter what stage you are in, but it is especially recommended to support the stress response during menopause and peri-menopause. As such, it forms an integral part of the Just Pause formulation.

Magnesium for Sleep Disturbances

During menopause and peri-menopause, it is normal to develop sleep issues, which could greatly impact your energy levels and the rest of your body. To address this, we have infused the formula of Just Pause with magnesium.

The effects of magnesium on sleep patterns, liver performance and the normal functioning of the nervous system contribute to the strengthening of the body’s energy levels, which may benefit women experiencing menopause or peri-menopause.

Beyond Skin Deep

Poko has worked closely with fitness influencer turned pharmacist Jess Redden to formulate this range of supplements. Each one has a specific goal in mind to help bridge the gap between skincare and overall wellbeing, giving you that extra boost you need.

Poko believes beauty is more than just skin deep, and is committed to helping you feel comfortable in your own skin by looking after your health from within and encouraging a targeted anti-aging skincare routine.


It is recommended to take one capsule, twice daily with food and swallow them with water. Do not exceed the recommended dose.

Safety Instructions: This product is not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified health professional before taking any nutritional or herbal supplements.

Food Supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant or breastfeeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use.

Keep out of reach of children. This product is not intended for use by persons under the age of 18. Store in a cool dry place, see base of bottle for Best Before End date.


Sage, inulin (cichorium intybus), magnesium citrate, hydroxypropyl methylcellulose (capsule), evening primrose powder, ginkgo biloba extract, zinc citrate, panax ginseng extract, vitamin B6 (pyridoxine), vitamin K2 (menaquinone), vitamin D3 (cholecalciferol) & vitamin B12 (cobalamin)

Each ingredient was carefully selected to support and maintain various functions.

  • Magnesium: A mineral that supports the functions of the digestive system
  • Sage: Research shows sage can help reduce the frequency and severity of hot flashes
  • Evening Primrose: Research shows evening primrose helps relieve unpleasant symptoms of menopause & peri-menopause
  • Vitamin B6: Helps improve low energy and mood
  • Vitamin B12: Helps to reduce fatigue
  • Vitamin D3: Contributes to improved focus and boosts concentration levels
  • Vitamin K2: Supports bone health
  • Zinc: A mineral that aids in maintaining normal hormone function

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